Mindfulness – Singing Bowl Sound

During our Mindfulness practice, we use Ms. S’s singing bowl to mindfully listen to while we do our mindful breathing. We are patiently awaiting our own class singing bowl that I ordered last week so that we have it to use daily as we continue our journey being a “Mindful and Breathing Classroom.”

I have attached a link below to a clip of a Singing Bowl that we have used in class and that the students can use at home if they want to.